Book Library认知觉醒：开启自我改变的原动力 Summary
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- Title
- 认知觉醒：开启自我改变的原动力 Summary
- Author
- 周岭
- Reading Time
- 15.0 minutes
- Audio
- Not available
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What is 认知觉醒：开启自我改变的原动力 Summary about?
周岭的认知觉醒，从元认知到深度学习的成长之路。五件低成本成长之事：早起、冥想、阅读、写作、运动。