Book Cover

深度工作

by Cal Newport
15.0 minutes

An Amazon Best Book of January 2016 in Business & Leadership PickOne of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he...

Key Points

MindMap

Target Audience

《深度工作》的目标读者是那些希望提高工作效率、提升创造力,并在信息时代保持专注的知识工作者。这本书适合学生、职场人士、创业者以及任何希望在数字时代更好地管理自己时间和注意力的人。

Author Background

Cal Newport 是一位计算机科学家,也是一位作家,专注于研究科技对文化的影响。他毕业于达特茅斯学院,并在麻省理工学院获得了计算机科学博士学位。目前,他在乔治城大学担任计算机科学教授。他的研究领域包括分布式算法和社交媒体对认知的影响。除了学术研究,他还撰写了多本畅销书,探讨如何在数字时代保持专注和高效。

Historical Context

在信息时代,人们的注意力越来越容易被分散,社交媒体和各种网络工具不断争夺着我们的时间。这种浅层的工作方式虽然看似高效,但实际上降低了我们的创造力和生产力。《深度工作》正是在这样的背景下创作的,旨在帮助人们重新找回专注力,从而更好地应对这个时代的挑战。

Chapter Summary

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