Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievementsA little-known formula you can use instantly to wake up early feeling inspired,...
《5 AM Club》适合所有希望改善个人生活、提高工作效率、实现个人成长和提升幸福感的读者。特别是以下人群：
本书的创作背景是当今社会复杂性日益增加，人们面临着越来越多的干扰和压力，渴望找到一种方法来提高效率、改善生活质量并实现内心的平静。罗宾·夏尔马在过去二十多年里，向许多成功人士传授了5 AM Club的概念，并根据他们的反馈和实践经验，不断完善和丰富这一方法。因此，本书既有理论基础，又有实践指导意义，能够帮助读者在现代社会中更好地应对挑战，实现个人成长和成功。
