New York Times Bestselling Author. Millions of books sold worldwide!A Life-Changing Tool Millions of People Can’t Stop Talking AboutWhat if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting...
This book by Mel Robbins introduces the "Let Them Theory," a method to reclaim your life by focusing on what you can control – yourself – and letting go of trying to manage others. It's a guide to creating better relationships and prioritizing your own well-being.
Expected Outcomes:
A: No. "Let Them" is about releasing the need to control others. It's not an excuse to avoid difficult conversations or tolerate disrespect. It's about accepting what you can't change and focusing on what you can—your response.
A: Support without enabling. Allow others to face consequences and offer help that empowers them to take responsibility for their lives.
A: Recognize that self-care isn't selfish; it's necessary for your well-being. Prioritizing your needs allows you to show up more fully in your relationships.
A: If both people are willing to work on it, and the issues don't require compromising your core values or dreams. Remember, your needs and dreams matter.
本书的目标读者是那些在人际关系中感到挣扎、希望改善自身心理健康、以及寻求在生活中找到更多控制感和幸福感的人。它特别适合以下人群:
总而言之,本书适合所有希望在人际关系中获得更多力量,并创造更充实、更幸福生活的人。
本书创作于一个人们越来越意识到心理健康重要性的时代。社交媒体的普及也加剧了人们之间的比较和焦虑,因此,本书旨在帮助读者应对这些挑战,并在人际关系中找到平衡和自主。